Whole Body Cryotherapy You’ll encounter dry, oxygen-rich air in the whole-body cryotherapy chamber, eliminating shivering or goosebumps. Unlike ice baths, this technology ensures a pain-free experience. During the 2.5—to 3.5-minute session, your skin temperature drops 30 to 45 degrees. Despite the initial coldness, the process revitalizes your body, skin, and mind, leaving you feeling warmer and refreshed. Benefits of Cryotherapy : Reduces pain caused by intense exercise Reduces inflammation and swelling Boosts mood, energy, and sleep Improves athletic performance Soothes muscle soreness Reduces arthritis pain General pain management Enhances healing

Experience the rejuvenating benefits of whole-body red light therapy at New York Subzero Wellness. This non-invasive treatment uses advanced red and near-infrared light technology to enhance cellular repair, boost collagen production, improve circulation, and reduce inflammation. Whether you're seeking recovery from workouts, relief from chronic pain, or a natural glow for your skin, our red light therapy sessions are tailored to support your overall wellness. Book your session today and feel the difference!

Detoxify and rejuvenate with the infrared sauna experience at New York Subzero Wellness. Unlike traditional saunas, our infrared technology penetrates deeply to promote relaxation, improve circulation, and support natural detoxification. Enjoy the soothing warmth while boosting your metabolism, easing muscle tension, and enhancing skin health. Perfect for recovery, stress relief, and overall well-being. Book your infrared sauna session today and feel refreshed from the inside out.

Revitalize your body with compression therapy at New York Subzero Wellness. This innovative treatment uses controlled pressure to enhance circulation, reduce swelling, and speed up muscle recovery. Ideal for athletes, professionals, or anyone seeking relief from fatigue and tension, compression therapy helps promote lymphatic drainage and improve overall mobility. Book your session today and experience the rejuvenating benefits of optimized recovery!

At New York Subzero Wellness, achieve your body goals with cryo slimming and toning. These cutting-edge treatments use advanced cryotherapy technology to target stubborn fat, tighten skin, and enhance natural contours. Cryo Slimming focuses on fat reduction through localized cooling, while cryo toning stimulates collagen production for firmer, smoother skin. Safe, noninvasive, and effective, our personalized sessions help you look and feel your best. Book your cryo slimming or cryo toning session today!

Refresh and rejuvenate your skin with a Hydro Facial at New York Subzero Wellness. This advanced, non-invasive treatment deeply cleanses, exfoliates, and hydrates your skin using water-based technology and nourishing serums. Perfect for all skin types, the Hydro Facial helps reduce fine lines, unclog pores, and restore your natural glow. Experience radiant, healthier-looking skin in just one session. Book your Hydro Facial today and let your skin shine!